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–+ servings

Pennsylvania Coal Region Barbecue Recipe

A traditional barbecue recipe from the Pennsylvania Coal Region, known for its unique flavors and hearty ingredients.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Grill
  • Mixing bowl
  • Tongs

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef 80% lean
  • 1 cup Ketchup
  • 1 tbsp Worcestershire Sauce
  • 1 tsp Salt
  • 1 tsp Black Pepper freshly ground
  • 1 medium Onion finely chopped
  • 4 buns Hamburger Buns

Instructions: 

  • 1. Preheat your grill to medium-high heat.
  • 2. In a mixing bowl, combine ground beef, ketchup, Worcestershire sauce, salt, black pepper, and chopped onion. Mix well.
  • 3. Form the mixture into 4 equal-sized patties.
  • 4. Grill the patties for about 5-7 minutes on each side, or until fully cooked.
  • 5. Toast the hamburger buns on the grill for 1-2 minutes.
  • 6. Assemble the burgers and serve hot.

Notes:

This recipe is a classic from the Pennsylvania Coal Region, perfect for a hearty meal.

Nutrition value:

Calories: 450kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Barbecue, Coal Region, Pennsylvania
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