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Sauteed Green Beans Recipe
A simple and delicious recipe for sauteed green beans.
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Prep Time
10
mins
Cook Time
10
mins
Total Time
20
mins
Course
Side Dish
Cuisine
American
Servings
4
servings
Calories
100
kcal
Equipment
Skillet
Spatula
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Green Beans
trimmed
2
tbsp
Olive Oil
3
cloves
Garlic
minced
1
tsp
Salt
to taste
0.5
tsp
Black Pepper
to taste
Instructions:
Heat the olive oil in a skillet over medium heat.
Add the minced garlic and cook until fragrant, about 1 minute.
Add the green beans and saute for 5-7 minutes, until tender-crisp.
Season with salt and black pepper to taste. Serve warm.
Notes:
For extra flavor, add a squeeze of lemon juice before serving.
Nutrition value:
Calories:
100
kcal
Carbohydrates:
10
g
Protein:
2
g
Fat:
7
g
Saturated Fat:
1
g
Sodium:
200
mg
Potassium:
250
mg
Fiber:
4
g
Sugar:
3
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
50
mg
Iron:
1
mg
Keywords:
Keyword
Green Beans, Sauteed
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