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–+ servings

Salmon Salad Recipe

A fresh and healthy salmon salad perfect for a light lunch or dinner.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Mixing bowl
  • Grill Pan
  • Knife

Ingredients:  

Salad Ingredients

  • 2 fillets Salmon skinless
  • 4 cups Mixed Greens
  • 1 cup Cherry Tomatoes halved
  • 1/2 cup Cucumber sliced
  • 1/4 cup Red Onion thinly sliced
  • 1 tbsp Olive Oil
  • 1 tbsp Lemon Juice freshly squeezed
  • to taste Salt and Pepper

Instructions: 

  • 1. Preheat grill pan over medium-high heat.
  • 2. Season salmon fillets with salt and pepper.
  • 3. Grill salmon for about 4-5 minutes on each side, until cooked through.
  • 4. In a mixing bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  • 5. In a small bowl, whisk together olive oil and lemon juice. Season with salt and pepper.
  • 6. Drizzle dressing over salad and toss to combine.
  • 7. Top salad with grilled salmon fillets and serve immediately.

Notes:

Feel free to add other veggies or nuts for extra crunch.

Nutrition value:

Calories: 300kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 3gCholesterol: 55mgSodium: 300mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 700IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Healthy, Salad, Salmon
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