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Chicken Milanesa Torta

A delicious Mexican sandwich featuring crispy breaded chicken, fresh veggies, and a flavorful spread.
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Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 600 kcal

Equipment

  • Frying Pan
  • Mixing Bowls
  • Whisk
  • Tongs

Ingredients:  

Main Ingredients

  • 4 pieces Chicken breasts, thinly sliced
  • 1 cup Breadcrumbs
  • 2 units Eggs, beaten
  • 1 cup Flour
  • 4 pieces Bolillo rolls, sliced
  • 1 cup Refried beans
  • 1 cup Lettuce, shredded
  • 1 unit Tomato, sliced
  • 1 unit Avocado, sliced
  • 1 cup Mayonnaise
  • 1 cup Queso fresco, crumbled
  • to taste Salt and pepper
  • as needed Oil for frying

Instructions: 

  • 1. Season chicken breasts with salt and pepper.
  • 2. Dredge chicken in flour, dip in beaten eggs, then coat with breadcrumbs.
  • 3. Heat oil in a frying pan over medium heat. Fry chicken until golden and cooked through, about 3-4 minutes per side.
  • 4. Spread refried beans on the bottom half of each bolillo roll.
  • 5. Place a piece of fried chicken on top of the beans.
  • 6. Top with lettuce, tomato, avocado, queso fresco, and a dollop of mayonnaise.
  • 7. Close the sandwich with the top half of the roll and serve immediately.

Notes:

For extra flavor, you can add pickled jalapeños or a splash of lime juice.

Nutrition value:

Calories: 600kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Keywords:

Keyword Chicken, Sandwich, Torta
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