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Baked Scallops Recipe
A simple and delicious baked scallops recipe perfect for any occasion.
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Prep Time
15
mins
Cook Time
20
mins
Total Time
35
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Baking Dish
Mixing bowl
Oven
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Scallops
fresh or thawed
1/4
cup
Butter
melted
1/4
cup
Breadcrumbs
plain or seasoned
2
cloves
Garlic
minced
1/4
cup
Parmesan cheese
grated
1
tbsp
Lemon juice
freshly squeezed
1/4
tsp
Salt
1/4
tsp
Black pepper
freshly ground
Instructions:
Preheat your oven to 400°F (200°C).
In a mixing bowl, combine melted butter, breadcrumbs, minced garlic, grated Parmesan cheese, lemon juice, salt, and black pepper.
Place the scallops in a baking dish and pour the butter mixture over them, ensuring they are evenly coated.
Bake in the preheated oven for 20 minutes or until the scallops are cooked through and the topping is golden brown.
Serve hot with a side of your choice.
Notes:
For a bit of extra flavor, you can add a pinch of paprika or cayenne pepper to the breadcrumb mixture.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
10
g
Protein:
20
g
Fat:
15
g
Saturated Fat:
8
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
300
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
100
mg
Iron:
1
mg
Keywords:
Keyword
Baked, Seafood
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