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tomato-basil-soup-recipe

Tomato Basil Soup

A simple and delicious tomato basil soup.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Soup
Cuisine Italian
Servings 4 servings
Calories 150 kcal

Equipment

  • Pot
  • Blender

Ingredients:  

Main Ingredients

  • 2 tbsp Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 800 g Canned tomatoes
  • 2 cups Vegetable broth
  • 1 cup Fresh basil leaves
  • to taste Salt and pepper

Instructions: 

  • Heat olive oil in a pot over medium heat.
  • Add chopped onion and cook until translucent.
  • Add minced garlic and cook for another minute.
  • Add canned tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Stir in fresh basil leaves and cook for another 5 minutes.
  • Use a blender to puree the soup until smooth. Season with salt and pepper to taste.

Notes:

Serve hot with a drizzle of olive oil and a sprinkle of fresh basil.

Nutrition value:

Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 1000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Basil, Soup, Tomato
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