Go Back
Print
Recipe Image
–
+
servings
US Customary
Metric
Chocolate Banana Peanut Butter Protein Shake Recipe
A delicious and nutritious protein shake perfect for a quick breakfast or post-workout snack.
Print
Pin This
Prep Time
5
mins
Total Time
5
mins
Course
Beverage
Cuisine
American
Servings
1
servings
Calories
350
kcal
Equipment
Blender
Ingredients:
1x
2x
3x
Main Ingredients
1
cup
Milk (or milk alternative)
1
Banana
1
tbsp
Peanut Butter
1
scoop
Chocolate Protein Powder
1
tsp
Honey (optional)
1
cup
Ice cubes
Instructions:
Add all ingredients to a blender.
Blend until smooth.
Pour into a glass and enjoy!
Notes:
You can adjust the thickness by adding more or less milk.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
40
g
Protein:
25
g
Fat:
12
g
Saturated Fat:
3
g
Cholesterol:
30
mg
Sodium:
200
mg
Potassium:
800
mg
Fiber:
5
g
Sugar:
20
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
300
mg
Iron:
2
mg
Keywords:
Keyword
Healthy, Protein Shake, Smoothie
Tried this recipe?
Let us know
how it was!