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spatchcock-chicken-recipe

Spatchcock Chicken Recipe

A simple and delicious spatchcock chicken recipe that's perfect for any occasion.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • Kitchen Shears
  • Baking Sheet
  • Wire rack

Ingredients:  

Main Ingredients

  • 1 whole Chicken about 4 pounds
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper freshly ground
  • 1 tsp Garlic Powder
  • 1 tsp Paprika

Instructions: 

  • Preheat your oven to 425°F (220°C).
  • Using kitchen shears, remove the backbone of the chicken by cutting along both sides of the spine. Flatten the chicken by pressing down on the breastbone.
  • Place the chicken on a wire rack set on a baking sheet. Rub the chicken with olive oil, then season with salt, pepper, garlic powder, and paprika.
  • Roast the chicken in the preheated oven for 45 minutes, or until the internal temperature reaches 165°F (74°C).
  • Let the chicken rest for 10 minutes before carving and serving.

Notes:

For extra flavor, marinate the chicken in the fridge for a few hours before cooking.

Nutrition value:

Calories: 400kcalProtein: 35gFat: 28gSaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 400mgVitamin A: 500IUCalcium: 20mgIron: 2mg

Keywords:

Keyword Chicken, Spatchcock
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