Lactation Cookies Recipe
These lactation cookies are designed to help nursing mothers boost their milk supply. They're delicious and packed with nutrients.
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Equipment
- Mixing bowl
- Baking Sheet
- Oven
Ingredients:
Main Ingredients
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1 cup butter softened
- 1 cup brown sugar packed
- 2 tablespoons flaxseed meal
- 3 tablespoons brewer's yeast
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 2 units eggs
- 1 cup chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, cream together the butter and brown sugar until smooth.
- Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
- In another bowl, combine the flour, flaxseed meal, brewer's yeast, and baking soda. Gradually add to the butter mixture and mix well.
- Stir in the oats and chocolate chips.
- Drop by rounded tablespoonfuls onto ungreased baking sheets.
- Bake for 10-12 minutes or until edges are golden brown. Allow to cool on baking sheets for 5 minutes before transferring to wire racks to cool completely.
Notes:
Store cookies in an airtight container at room temperature for up to a week, or freeze for longer storage.
Nutrition value:
Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 80mgPotassium: 100mgFiber: 2gSugar: 10gVitamin A: 200IUCalcium: 20mgIron: 1mg
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