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bok-choy-recipe

Bok Choy Recipe

A simple and delicious bok choy recipe.
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Side Dish
Cuisine Asian
Servings 4 servings
Calories 100 kcal

Equipment

  • Wok
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Bok Choy washed and chopped
  • 2 tbsp Olive Oil
  • 3 cloves Garlic minced
  • 1 tbsp Soy Sauce
  • 1 tsp Sesame Oil

Instructions: 

  • Heat olive oil in a wok over medium heat.
  • Add minced garlic and stir-fry until fragrant.
  • Add bok choy and stir-fry for 5-7 minutes until tender.
  • Stir in soy sauce and sesame oil. Cook for another 2 minutes.
  • Serve hot.

Notes:

Adjust seasoning to taste.

Nutrition value:

Calories: 100kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 300mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 5000IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Keywords:

Keyword Bok Choy, Vegetable
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