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keto-alfredo-sauce-recipe

Keto Alfredo Sauce Recipe

A creamy, low-carb Alfredo sauce perfect for keto diets.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 300 kcal

Equipment

  • Saucepan
  • Whisk

Ingredients:  

Main Ingredients

  • 1 cup Heavy cream
  • 1/2 cup Grated Parmesan cheese
  • 2 tbsp Butter
  • 2 cloves Garlic, minced
  • to taste Salt and pepper

Instructions: 

  • In a saucepan, melt the butter over medium heat.
  • Add minced garlic and sauté until fragrant.
  • Pour in the heavy cream and bring to a simmer.
  • Whisk in the grated Parmesan cheese until the sauce is smooth and thickened.
  • Season with salt and pepper to taste. Serve hot.

Notes:

This sauce pairs well with zucchini noodles or grilled chicken.

Nutrition value:

Calories: 300kcalCarbohydrates: 3gProtein: 6gFat: 28gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 400mgPotassium: 100mgSugar: 2gVitamin A: 900IUCalcium: 200mgIron: 0.5mg

Keywords:

Keyword Alfredo, Keto, Low Carb
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