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air-fryer-cod-recipe

Air Fryer Cod Recipe

Simple and delicious air fryer cod recipe.
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Air Fryer

Ingredients:  

Main Ingredients

  • 4 fillets cod
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Preheat your air fryer to 400°F (200°C).
  • Brush the cod fillets with olive oil.
  • Mix paprika, garlic powder, salt, and black pepper in a small bowl.
  • Sprinkle the seasoning mix over the cod fillets.
  • Place the fillets in the air fryer basket in a single layer.
  • Cook for 10-15 minutes, or until the fish flakes easily with a fork.
  • Serve hot with your favorite sides.

Notes:

For a more intense flavor, marinate the cod in the seasoning mix for 30 minutes before cooking.

Nutrition value:

Calories: 200kcalCarbohydrates: 1gProtein: 30gFat: 8gSaturated Fat: 1gCholesterol: 70mgSodium: 500mgPotassium: 600mgVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Air Fryer, Cod, Healthy
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