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pineapple-and-banana-smoothie-recipe

Pineapple and Banana Smoothie

A refreshing smoothie made with pineapple and banana.
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Prep Time 10 mins
Total Time 10 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 200 kcal

Equipment

  • Blender

Ingredients:  

Main Ingredients

  • 1 cup Pineapple chunks fresh or canned
  • 1 Banana ripe
  • 1 cup Yogurt plain or vanilla
  • 1/2 cup Milk any type
  • 1 tbsp Honey optional

Instructions: 

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Pour into glasses and serve immediately.

Notes:

Adjust the sweetness by adding more or less honey.

Nutrition value:

Calories: 200kcalCarbohydrates: 45gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 400mgFiber: 3gSugar: 35gVitamin A: 100IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Keywords:

Keyword Smoothie
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