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honey-garlic-chicken-thighs-recipe

Honey Garlic Chicken Thighs Recipe

A delicious and easy recipe for honey garlic chicken thighs that are perfect for any night of the week.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Whisk

Ingredients:  

Main Ingredients

  • 8 pieces Chicken Thighs bone-in, skin-on
  • 1/3 cup Honey
  • 1/4 cup Soy Sauce low sodium
  • 4 cloves Garlic minced
  • 1 tbsp Olive Oil
  • 1/4 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, whisk together honey, soy sauce, garlic, and black pepper.
  • Heat olive oil in a skillet over medium-high heat. Add chicken thighs, skin side down, and sear until golden brown, about 5 minutes per side.
  • Pour the honey garlic sauce over the chicken thighs in the skillet.
  • Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through.
  • Serve hot, garnished with chopped green onions or sesame seeds if desired.

Notes:

For a spicier kick, add a pinch of red pepper flakes to the sauce.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 400mgSugar: 18gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1.5mg

Keywords:

Keyword Chicken, Easy Dinner, Honey Garlic
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