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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple and classic cornmeal mush recipe.
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Saucepan
  • Whisk

Ingredients:  

Main Ingredients

  • 1 cup Cornmeal
  • 4 cups Water
  • 1 tsp Salt

Instructions: 

  • Bring 3 cups of water to a boil in a saucepan.
  • In a separate bowl, mix the cornmeal with the remaining 1 cup of cold water.
  • Slowly add the cornmeal mixture to the boiling water, stirring constantly.
  • Reduce heat to low and cook, stirring frequently, until thickened, about 10-15 minutes.
  • Season with salt and serve hot.

Notes:

For a sweeter version, add a bit of sugar or honey.

Nutrition value:

Calories: 150kcalCarbohydrates: 32gProtein: 3gFat: 1gSodium: 390mgFiber: 2gCalcium: 5mgIron: 1mg

Keywords:

Keyword Cornmeal, Mush
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