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Authentic Mexican Chili Rellenos Recipe
Delicious and authentic Mexican Chili Rellenos, perfect for any occasion.
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Prep Time
30
mins
Cook Time
20
mins
Total Time
50
mins
Course
Main Course
Cuisine
Mexican
Servings
4
servings
Calories
350
kcal
Equipment
Oven
Mixing bowl
Frying Pan
Ingredients:
1x
2x
3x
Main Ingredients
4
Poblano Peppers
roasted and peeled
1
cup
Cheese
shredded
1
cup
Flour
4
Eggs
separated
1
cup
Oil
for frying
Instructions:
Roast and peel the poblano peppers.
Stuff the peppers with shredded cheese.
Coat the stuffed peppers in flour.
Beat the egg whites until stiff, then fold in the yolks.
Dip the floured peppers into the egg mixture.
Fry the peppers in hot oil until golden brown.
Drain on paper towels and serve hot.
Notes:
For a spicier version, add some chopped jalapenos to the cheese stuffing.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
20
g
Protein:
15
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
150
mg
Sodium:
300
mg
Potassium:
400
mg
Fiber:
3
g
Sugar:
2
g
Vitamin A:
500
IU
Vitamin C:
60
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Chili Rellenos
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