Spaghetti Squash Recipe

A simple and delicious spaghetti squash recipe that's perfect for any meal.

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Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Course Main Course

Cuisine American

Servings servings

Calories 100 kcal

Equipment

Oven
Baking Sheet
Fork

Ingredients:

Main Ingredients

1 whole Spaghetti Squash medium-sized
2 tbsp Olive Oil
1 tsp Salt
1 tsp Black Pepper freshly ground

Instructions:

Preheat your oven to 400°F (200°C).
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Brush the inside of each half with olive oil and sprinkle with salt and pepper.
Place the squash halves cut-side down on a baking sheet.
Bake for 40 minutes or until the squash is tender.
Use a fork to scrape out the strands of squash and serve.

Notes:

For added flavor, try topping with your favorite sauce or cheese.

Nutrition value:

Calories: 100kcalCarbohydrates: 10gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Keywords:

Keyword Healthy, Vegetarian

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