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spinach-and-banana-smoothie-recipe

Spinach and Banana Smoothie

A quick and healthy smoothie perfect for breakfast or a snack.
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Prep Time 5 mins
Total Time 5 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 150 kcal

Equipment

  • Blender

Ingredients:  

Main Ingredients

  • 1 cup Spinach
  • 1 Banana
  • 1 cup Milk or any milk alternative
  • 1 tbsp Honey optional

Instructions: 

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Pour into glasses and serve immediately.

Notes:

Feel free to add ice cubes if you prefer a colder smoothie.

Nutrition value:

Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Healthy, Quick, Smoothie
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