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white-sauce-recipe

White Sauce Recipe

A simple and versatile white sauce recipe.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Sauce
Cuisine French
Servings 4 servings
Calories 150 kcal

Equipment

  • Saucepan
  • Whisk

Ingredients:  

Main Ingredients

  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 1 cup Milk
  • to taste Salt
  • to taste Pepper

Instructions: 

  • Melt the butter in a saucepan over medium heat.
  • Add the flour and whisk continuously for about 2 minutes.
  • Gradually add the milk, whisking constantly to avoid lumps.
  • Cook until the sauce thickens, about 5-7 minutes.
  • Season with salt and pepper to taste.

Notes:

This white sauce can be used as a base for many dishes like mac and cheese, lasagna, or as a topping for vegetables.

Nutrition value:

Calories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 150mgPotassium: 120mgSugar: 5gVitamin A: 300IUCalcium: 150mgIron: 0.5mg

Keywords:

Keyword Bechamel, White Sauce
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