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Broccoli Salad with Grapes Bacon and Sunflower Seeds Recipe
A delicious and healthy salad combining the crunch of broccoli, the sweetness of grapes, the savory taste of bacon, and the nuttiness of sunflower seeds.
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Prep Time
15
mins
Cook Time
10
mins
Total Time
25
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Mixing bowl
Frying Pan
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
4
cups
Broccoli florets
chopped
1
cup
Red grapes
halved
6
slices
Bacon
cooked and crumbled
0.5
cup
Sunflower seeds
shelled
0.5
cup
Red onion
diced
1
cup
Mayonnaise
2
tbsp
Apple cider vinegar
2
tbsp
Honey
Instructions:
1. In a large mixing bowl, combine the chopped broccoli, halved grapes, crumbled bacon, sunflower seeds, and diced red onion.
2. In a small bowl, whisk together the mayonnaise, apple cider vinegar, and honey until smooth.
3. Pour the dressing over the broccoli mixture and toss to coat evenly.
4. Chill in the refrigerator for at least 1 hour before serving.
Notes:
This salad can be made a day ahead and stored in the refrigerator.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
20
g
Protein:
8
g
Fat:
15
g
Saturated Fat:
4
g
Cholesterol:
20
mg
Sodium:
300
mg
Potassium:
300
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
300
IU
Vitamin C:
60
mg
Calcium:
50
mg
Iron:
1
mg
Keywords:
Keyword
Healthy, Quick
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