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arugula-salad-recipe

Arugula Salad Recipe

A simple and refreshing arugula salad.
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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 servings
Calories 100 kcal

Equipment

  • Salad bowl
  • Tongs

Ingredients:  

Main Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry tomatoes halved
  • 0.25 cup Parmesan cheese shaved
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • 1 pinch Salt to taste
  • 1 pinch Black pepper freshly ground, to taste

Instructions: 

  • 1. In a large salad bowl, combine the arugula and cherry tomatoes.
  • 2. Drizzle the olive oil and lemon juice over the salad.
  • 3. Toss gently to combine.
  • 4. Top with shaved Parmesan cheese.
  • 5. Season with salt and freshly ground black pepper to taste.
  • 6. Serve immediately.

Notes:

Feel free to add other fresh vegetables or nuts for extra crunch.

Nutrition value:

Calories: 100kcalCarbohydrates: 5gProtein: 3gFat: 8gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Keywords:

Keyword Arugula, Healthy, Salad
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