Go Back
Print
Recipe Image
–
+
servings
US Customary
Metric
Flat Iron Steak Recipe
A simple and delicious recipe for a perfectly cooked flat iron steak.
Print
Pin This
Prep Time
10
mins
Cook Time
15
mins
Total Time
25
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Grill
Tongs
Meat Thermometer
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Flat Iron Steak
2
tbsp
Olive Oil
1
tsp
Salt
1
tsp
Black Pepper
2
cloves
Garlic
minced
Instructions:
1. Preheat your grill to high heat.
2. Rub the steaks with olive oil, salt, and black pepper.
3. Place the steaks on the grill and cook for 4-5 minutes per side for medium-rare, or until desired doneness.
4. Remove the steaks from the grill and let them rest for 5 minutes before slicing.
5. Serve with your favorite sides and enjoy!
Notes:
For best results, use a meat thermometer to check the internal temperature of the steak.
Nutrition value:
Calories:
350
kcal
Protein:
30
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
80
mg
Sodium:
500
mg
Potassium:
600
mg
Calcium:
20
mg
Iron:
3
mg
Keywords:
Keyword
Beef, Grilled, Steak
Tried this recipe?
Let us know
how it was!