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bbq-chicken-breasts-recipe

BBQ Chicken Breasts Recipe

Delicious and easy BBQ chicken breasts perfect for any meal.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Grill
  • Tongs
  • Brush

Ingredients:  

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup BBQ sauce
  • 1 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper freshly ground

Instructions: 

  • 1. Preheat your grill to medium-high heat.
  • 2. Brush the chicken breasts with olive oil and season with salt and pepper.
  • 3. Place the chicken on the grill and cook for 6-7 minutes on each side, or until fully cooked.
  • 4. During the last few minutes of cooking, brush the chicken with BBQ sauce.
  • 5. Remove from grill and let rest for a few minutes before serving.

Notes:

For extra flavor, marinate the chicken in BBQ sauce for a few hours before grilling.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 75mgSodium: 600mgPotassium: 400mgSugar: 8gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Keywords:

Keyword BBQ, Chicken
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