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Fried Okra Recipe
Crispy and delicious fried okra, perfect as a side dish or snack.
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Prep Time
15
mins
Cook Time
10
mins
Total Time
25
mins
Course
Side Dish
Cuisine
Southern
Servings
4
servings
Calories
250
kcal
Equipment
Frying Pan
Mixing bowl
Slotted Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
pound
okra
sliced
1
cup
cornmeal
1/2
cup
all-purpose flour
1
tsp
salt
1/2
tsp
black pepper
1
cup
buttermilk
2
cups
vegetable oil
for frying
Instructions:
1. Heat the oil in a frying pan over medium heat.
2. In a mixing bowl, combine cornmeal, flour, salt, and pepper.
3. Dip the sliced okra in buttermilk, then coat with the cornmeal mixture.
4. Fry the okra in batches until golden brown, about 3-4 minutes per batch.
5. Remove with a slotted spoon and drain on paper towels. Serve hot.
Notes:
For extra flavor, add a pinch of cayenne pepper to the cornmeal mixture.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
4
g
Fat:
12
g
Saturated Fat:
2
g
Cholesterol:
5
mg
Sodium:
300
mg
Potassium:
150
mg
Fiber:
3
g
Sugar:
2
g
Vitamin A:
300
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
1
mg
Keywords:
Keyword
Fried Okra
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