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Baked Butternut Squash Recipe
A simple and delicious baked butternut squash recipe.
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Prep Time
10
mins
Cook Time
40
mins
Total Time
50
mins
Course
Side Dish
Cuisine
American
Servings
4
servings
Calories
100
kcal
Equipment
Baking Sheet
Parchment Paper
Knife
Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
Butternut Squash
medium-sized, peeled, seeded, and cubed
2
tbsp
Olive Oil
1
tsp
Salt
0.5
tsp
Black Pepper
freshly ground
Instructions:
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
In a large bowl, toss the cubed butternut squash with olive oil, salt, and black pepper.
Spread the squash evenly on the prepared baking sheet.
Bake in the preheated oven for 40 minutes, or until the squash is tender and lightly browned.
Remove from the oven and serve warm.
Notes:
For extra flavor, you can add a sprinkle of cinnamon or nutmeg before baking.
Nutrition value:
Calories:
100
kcal
Carbohydrates:
22
g
Protein:
2
g
Fat:
3
g
Saturated Fat:
0.5
g
Sodium:
400
mg
Potassium:
500
mg
Fiber:
4
g
Sugar:
4
g
Vitamin A:
10000
IU
Vitamin C:
30
mg
Calcium:
80
mg
Iron:
1
mg
Keywords:
Keyword
Baked, Butternut Squash
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