Go Back
–+ servings
pan-fried-asparagus-recipe

Pan-Fried Asparagus Recipe

Quick and easy pan-fried asparagus, perfect as a side dish.
Print Pin This
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 60 kcal

Equipment

  • Skillet
  • Spatula

Ingredients:  

Main Ingredients

  • 1 bunch Asparagus trimmed
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper freshly ground

Instructions: 

  • Heat olive oil in a skillet over medium heat.
  • Add asparagus and cook for 5-7 minutes, stirring occasionally.
  • Season with salt and pepper. Serve hot.

Notes:

For extra flavor, add a squeeze of lemon juice before serving.

Nutrition value:

Calories: 60kcalCarbohydrates: 4gProtein: 2gFat: 5gSaturated Fat: 1gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 700IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Keywords:

Keyword Asparagus, Easy, Quick
Tried this recipe?Let us know how it was!