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Fish Chowder Recipe
A hearty and creamy fish chowder perfect for a cozy dinner.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ladle
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
White fish fillets
cut into chunks
2
cups
Potatoes
peeled and diced
1
cup
Onion
chopped
2
cups
Milk
1
cup
Heavy cream
2
tbsp
Butter
2
tbsp
All-purpose flour
2
cups
Fish stock
to taste
Salt and pepper
1
tbsp
Fresh parsley
chopped
Instructions:
1. In a large pot, melt butter over medium heat. Add onions and cook until translucent.
2. Stir in flour and cook for another minute.
3. Gradually add fish stock, stirring constantly until the mixture thickens.
4. Add potatoes and bring to a boil. Reduce heat and simmer until potatoes are tender, about 10-15 minutes.
5. Add fish chunks and cook until fish is opaque and cooked through, about 5 minutes.
6. Stir in milk and cream. Season with salt and pepper to taste. Heat through but do not boil.
7. Garnish with fresh parsley and serve hot.
Notes:
For a richer flavor, you can add a splash of white wine while cooking the onions.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
9
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
6
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
150
mg
Iron:
2
mg
Keywords:
Keyword
Chowder, Fish
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