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pan-fried-blackened-red-snapper-recipe

Pan-Fried Blackened Red Snapper Recipe

A quick and flavorful pan-fried red snapper recipe with a blackened seasoning.
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Skillet
  • Spatula

Ingredients:  

Main Ingredients

  • 4 fillets Red Snapper about 6 oz each
  • 2 tbsp Olive Oil
  • 1 tbsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Dried Thyme
  • 1 tsp Dried Oregano
  • 1 tsp Cayenne Pepper adjust to taste
  • 1 tsp Black Pepper
  • 1 tsp Salt

Instructions: 

  • Mix all the spices together in a small bowl.
  • Rub the spice mix evenly over both sides of the red snapper fillets.
  • Heat the olive oil in a skillet over medium-high heat.
  • Cook the fillets for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  • Serve immediately with your choice of sides.

Notes:

Adjust the cayenne pepper to your heat preference. Serve with lemon wedges for extra flavor.

Nutrition value:

Calories: 250kcalCarbohydrates: 2gProtein: 35gFat: 10gSaturated Fat: 2gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Blackened, Pan-Fried, Red Snapper
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