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salmon-recipe

Salmon Recipe

A simple and delicious salmon recipe that's perfect for any occasion.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Oven
  • Baking Sheet
  • Aluminum Foil

Ingredients:  

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tbsp Lemon juice freshly squeezed
  • 2 cloves Garlic minced

Instructions: 

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with aluminum foil and lightly grease it with olive oil.
  • Place the salmon fillets on the prepared baking sheet.
  • Drizzle the olive oil over the salmon fillets and season with salt and black pepper.
  • Sprinkle the minced garlic over the salmon and drizzle with lemon juice.
  • Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Remove from the oven and let rest for a few minutes before serving.

Notes:

For a more flavorful dish, marinate the salmon in the olive oil, lemon juice, garlic, salt, and pepper for 30 minutes before baking.

Nutrition value:

Calories: 300kcalProtein: 34gFat: 18gSaturated Fat: 3gCholesterol: 70mgSodium: 350mgPotassium: 700mgVitamin A: 50IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Healthy, Salmon, Seafood
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