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avocado-breakfast-sandwich-recipe

Avocado Breakfast Sandwich Recipe

A quick and healthy breakfast sandwich with avocado, egg, and cheese.
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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 350 kcal

Equipment

  • Frying Pan
  • Spatula
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 slices Bread whole grain or your choice
  • 1 whole Avocado ripe
  • 2 pieces Eggs
  • 2 slices Cheese your choice
  • to taste Salt and Pepper

Instructions: 

  • 1. Toast the bread slices.
  • 2. Mash the avocado and spread it on the toasted bread.
  • 3. Cook the eggs in a frying pan to your liking.
  • 4. Place the cooked eggs on top of the avocado spread.
  • 5. Add cheese slices on top of the eggs.
  • 6. Season with salt and pepper to taste.
  • 7. Close the sandwich with the remaining bread slices and serve immediately.

Notes:

Feel free to add any other toppings you like, such as tomatoes or spinach.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gCholesterol: 200mgSodium: 400mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Avocado, Breakfast, Sandwich
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