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boneless-buffalo-wings-recipe

Boneless Buffalo Wings

Spicy, tangy, and crispy boneless buffalo wings perfect for game day or any day!
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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Appetizer
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Frying Pan
  • Mixing Bowls
  • Tongs
  • Paper Towels

Ingredients:  

Main Ingredients

  • 1 lb Chicken breast, boneless and skinless cut into bite-sized pieces
  • 1 cup All-purpose flour
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 cup Buttermilk
  • 1 cup Buffalo sauce
  • 2 cups Vegetable oil for frying

Instructions: 

  • 1. Heat the oil in a frying pan over medium-high heat.
  • 2. In a bowl, mix the flour, salt, and pepper.
  • 3. Dip the chicken pieces in buttermilk, then coat with the flour mixture.
  • 4. Fry the chicken pieces until golden brown and cooked through, about 5-7 minutes.
  • 5. Remove the chicken and drain on paper towels.
  • 6. Toss the fried chicken in buffalo sauce until well coated.
  • 7. Serve hot with your favorite dipping sauce.

Notes:

For extra crispy wings, double fry the chicken pieces.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 1500mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Buffalo Wings, Chicken, Spicy
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