Turkey Chili Recipe
A hearty and healthy turkey chili recipe that's perfect for a cozy dinner.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Ground Turkey
- 1 Onion, diced
- 2 cloves Garlic, minced
- 1 Bell Pepper, diced
- 1 can Diced Tomatoes (14.5 oz)
- 1 can Tomato Sauce (8 oz)
- 1 can Kidney Beans, drained and rinsed
- 1 can Black Beans, drained and rinsed
- 2 tbsp Chili Powder
- 1 tsp Ground Cumin
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 cup Chicken Broth
Instructions:
- 1. Heat a large pot over medium heat. Add the ground turkey and cook until browned.
- 2. Add the diced onion, minced garlic, and diced bell pepper. Cook until vegetables are tender.
- 3. Stir in the diced tomatoes, tomato sauce, kidney beans, black beans, chili powder, cumin, paprika, salt, and black pepper.
- 4. Pour in the chicken broth and bring the mixture to a boil. Reduce heat and let simmer for 30 minutes.
- 5. Serve hot and enjoy!
Notes:
Feel free to adjust the spices to your taste. You can also add more vegetables like corn or zucchini.
Nutrition value:
Calories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 4mg
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