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zuppa-toscana-recipe

Zuppa Toscana Recipe

A hearty Italian soup with sausage, potatoes, and kale.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Soup
Cuisine Italian
Servings 6 servings
Calories 400 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Italian sausage mild or spicy
  • 4 cups chicken broth
  • 3 cups kale chopped
  • 3 cups potatoes diced
  • 1 cup heavy cream
  • 1 medium onion diced
  • 3 cloves garlic minced
  • to taste salt and pepper

Instructions: 

  • 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  • 2. In the same pot, add the onion and garlic. Cook until softened.
  • 3. Add the chicken broth and potatoes. Bring to a boil, then simmer until potatoes are tender.
  • 4. Stir in the cooked sausage, kale, and heavy cream. Cook until heated through. Season with salt and pepper to taste.

Notes:

For a spicier soup, use spicy Italian sausage.

Nutrition value:

Calories: 400kcalCarbohydrates: 20gProtein: 15gFat: 30gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Italian, Soup, Zuppa Toscana
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