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BLT Recipe
A classic BLT sandwich with crispy bacon, fresh lettuce, and juicy tomatoes.
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Prep Time
10
mins
Cook Time
10
mins
Total Time
20
mins
Course
Lunch
Cuisine
American
Servings
2
servings
Calories
450
kcal
Equipment
Skillet
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
4
slices
Bacon
2
slices
Tomato
thick slices
2
leaves
Lettuce
2
slices
Bread
toasted
2
tbsp
Mayonnaise
Instructions:
1. Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
2. Toast the bread slices until golden brown.
3. Spread mayonnaise on one side of each slice of toasted bread.
4. Layer the bacon, tomato slices, and lettuce leaves on one slice of bread.
5. Top with the second slice of bread, mayonnaise side down. Cut in half and serve.
Notes:
For extra flavor, add a slice of avocado or a dash of hot sauce.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
15
g
Fat:
30
g
Saturated Fat:
10
g
Cholesterol:
50
mg
Sodium:
800
mg
Potassium:
400
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
100
mg
Iron:
2
mg
Keywords:
Keyword
Sandwich
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