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egg-bites-recipe

Egg Bites Recipe

Easy and delicious egg bites, perfect for breakfast or a quick snack.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Muffin Tin
  • Oven

Ingredients:  

Main Ingredients

  • 6 Eggs
  • 1/4 cup Milk
  • 1/2 cup Cheese, shredded
  • 1/4 cup Bell Peppers, diced
  • 1/4 cup Spinach, chopped
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a bowl, whisk together the eggs and milk.
  • Stir in the cheese, bell peppers, spinach, salt, and pepper.
  • Pour the mixture evenly into a greased muffin tin.
  • Bake for 20 minutes or until the egg bites are set.
  • Let them cool slightly before removing from the tin. Enjoy!

Notes:

Feel free to add other ingredients like ham, mushrooms, or onions.

Nutrition value:

Calories: 150kcalCarbohydrates: 2gProtein: 10gFat: 10gSaturated Fat: 4gCholesterol: 200mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Keywords:

Keyword Egg Bites
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