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Egg Bites Recipe
Easy and delicious egg bites, perfect for breakfast or a quick snack.
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Prep Time
10
mins
Cook Time
20
mins
Total Time
30
mins
Course
Breakfast
Cuisine
American
Servings
4
servings
Calories
150
kcal
Equipment
Muffin Tin
Oven
Ingredients:
1x
2x
3x
Main Ingredients
6
Eggs
1/4
cup
Milk
1/2
cup
Cheese, shredded
1/4
cup
Bell Peppers, diced
1/4
cup
Spinach, chopped
to taste
Salt and Pepper
Instructions:
Preheat your oven to 350°F (175°C).
In a bowl, whisk together the eggs and milk.
Stir in the cheese, bell peppers, spinach, salt, and pepper.
Pour the mixture evenly into a greased muffin tin.
Bake for 20 minutes or until the egg bites are set.
Let them cool slightly before removing from the tin. Enjoy!
Notes:
Feel free to add other ingredients like ham, mushrooms, or onions.
Nutrition value:
Calories:
150
kcal
Carbohydrates:
2
g
Protein:
10
g
Fat:
10
g
Saturated Fat:
4
g
Cholesterol:
200
mg
Sodium:
300
mg
Potassium:
150
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
1
mg
Keywords:
Keyword
Egg Bites
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