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Mulligatawny Soup Recipe
A delicious and hearty soup with Indian origins, perfect for a cozy meal.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
Indian
Servings
4
servings
Calories
250
kcal
Equipment
Large pot
Knife
Cutting board
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
2
tbsp
Butter
1
cup
Onion, chopped
2
cloves
Garlic, minced
1
tbsp
Curry Powder
1
cup
Carrots, diced
1
cup
Celery, diced
1
cup
Apple, peeled and diced
1
cup
Red Lentils
4
cups
Chicken Broth
1
cup
Coconut Milk
to taste
Salt and Pepper
Instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the chopped onion and minced garlic, and sauté until softened.
3. Stir in the curry powder and cook for another minute.
4. Add the diced carrots, celery, and apple. Cook for about 5 minutes.
5. Stir in the red lentils and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
6. Add the coconut milk and season with salt and pepper to taste. Simmer for another 5 minutes.
7. Serve hot, garnished with fresh cilantro if desired.
Notes:
This soup can be stored in the refrigerator for up to 3 days.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
35
g
Protein:
10
g
Fat:
8
g
Saturated Fat:
6
g
Cholesterol:
15
mg
Sodium:
800
mg
Potassium:
500
mg
Fiber:
8
g
Sugar:
10
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
2
mg
Keywords:
Keyword
Soup
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