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hungarian-goulash-recipe

Hungarian Goulash Recipe

A hearty and traditional Hungarian stew made with beef, vegetables, and paprika.
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Prep Time 20 mins
Cook Time 2 mins
Total Time 2 mins
Course Main Course
Cuisine Hungarian
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 tbsp olive oil
  • 2 lbs beef chuck, cut into 1-inch cubes
  • 2 large onions, chopped
  • 3 cloves garlic, minced
  • 2 tbsp paprika
  • 1 tsp caraway seeds
  • 1 tbsp tomato paste
  • 4 cups beef broth
  • 2 carrots, sliced
  • 2 potatoes, peeled and cubed
  • 1 tsp salt to taste
  • 0.5 tsp black pepper to taste

Instructions: 

  • Heat the olive oil in a large pot over medium heat. Add the beef and cook until browned on all sides. Remove the beef and set aside.
  • In the same pot, add the onions and cook until softened. Add the garlic, paprika, and caraway seeds, and cook for another minute.
  • Stir in the tomato paste and cook for another minute. Return the beef to the pot and pour in the beef broth. Bring to a boil, then reduce the heat and simmer for 1.5 hours.
  • Add the carrots and potatoes to the pot. Season with salt and pepper. Continue to simmer for another 30 minutes, or until the vegetables are tender.
  • Adjust seasoning if necessary. Serve hot.

Notes:

For a richer flavor, let the goulash sit overnight in the fridge and reheat before serving.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Goulash
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