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peanut-butter-banana-smoothie-recipe

Peanut Butter Banana Smoothie

A quick and delicious smoothie perfect for breakfast or a snack.
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Prep Time 5 mins
Total Time 5 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • Blender

Ingredients:  

Main Ingredients

  • 2 bananas ripe
  • 2 tablespoons peanut butter
  • 1 cup milk any type
  • 1 tablespoon honey optional
  • 1 cup ice

Instructions: 

  • 1. Add all ingredients to a blender.
  • 2. Blend until smooth.
  • 3. Pour into glasses and serve immediately.

Notes:

You can adjust the sweetness by adding more or less honey.

Nutrition value:

Calories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 450mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Breakfast, Smoothie, Snack
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