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Garlic Chicken Recipe
A simple and delicious garlic chicken recipe.
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Prep Time
10
mins
Cook Time
20
mins
Total Time
30
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Skillet
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
4
cloves
Garlic
minced
2
tbsp
Olive Oil
1
tsp
Salt
0.5
tsp
Black Pepper
freshly ground
1
tbsp
Lemon Juice
freshly squeezed
1
tbsp
Parsley
chopped
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and sauté until fragrant.
3. Season chicken breasts with salt and pepper.
4. Add chicken to the skillet and cook for 6-7 minutes on each side, or until golden brown and cooked through.
5. Drizzle lemon juice over the chicken and garnish with chopped parsley before serving.
Notes:
Serve with a side of vegetables or rice.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
2
g
Protein:
30
g
Fat:
12
g
Saturated Fat:
2
g
Cholesterol:
75
mg
Sodium:
500
mg
Potassium:
400
mg
Vitamin A:
100
IU
Vitamin C:
10
mg
Calcium:
20
mg
Iron:
1
mg
Keywords:
Keyword
Garlic Chicken
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