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Tuna Salad Recipe
A quick and easy tuna salad recipe perfect for a light lunch.
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Prep Time
10
mins
Total Time
10
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Mixing bowl
Spoon
Ingredients:
1x
2x
3x
Main Ingredients
2
cans
Tuna
drained
1/4
cup
Mayonnaise
1
tbsp
Dijon mustard
1
tbsp
Lemon juice
freshly squeezed
1/4
cup
Celery
chopped
1/4
cup
Red onion
chopped
to taste
Salt and pepper
Instructions:
In a mixing bowl, combine the tuna, mayonnaise, Dijon mustard, and lemon juice.
Add the chopped celery and red onion. Mix well.
Season with salt and pepper to taste. Serve chilled.
Notes:
For a healthier option, you can use Greek yogurt instead of mayonnaise.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
2
g
Protein:
20
g
Fat:
12
g
Saturated Fat:
2
g
Cholesterol:
30
mg
Sodium:
400
mg
Potassium:
300
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
50
IU
Vitamin C:
10
mg
Calcium:
20
mg
Iron:
1
mg
Keywords:
Keyword
Healthy, Salad, Tuna
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