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north-carolina-casserole-recipe

North Carolina Casserole Recipe

A hearty and comforting casserole with flavors from North Carolina.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Chopped Onion
  • 1 cup Chopped Green Bell Pepper
  • 2 cloves Garlic, minced
  • 1 can Diced Tomatoes (14.5 oz)
  • 1 can Tomato Sauce (8 oz)
  • 1 cup Frozen Corn
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Cooked Rice
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
  • Stir in the diced tomatoes, tomato sauce, frozen corn, cooked rice, salt, and black pepper. Mix well.
  • Transfer the mixture to a baking dish. Sprinkle the shredded cheddar cheese on top.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add more vegetables or spices to suit your taste.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole
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