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North Carolina Casserole Recipe
A hearty and comforting casserole with flavors from North Carolina.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
350
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
cup
Chopped Onion
1
cup
Chopped Green Bell Pepper
2
cloves
Garlic, minced
1
can
Diced Tomatoes
(14.5 oz)
1
can
Tomato Sauce
(8 oz)
1
cup
Frozen Corn
1
cup
Shredded Cheddar Cheese
1
cup
Cooked Rice
1
tsp
Salt
1/2
tsp
Black Pepper
Instructions:
Preheat your oven to 350°F (175°C).
In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
Stir in the diced tomatoes, tomato sauce, frozen corn, cooked rice, salt, and black pepper. Mix well.
Transfer the mixture to a baking dish. Sprinkle the shredded cheddar cheese on top.
Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving. Enjoy!
Notes:
Feel free to add more vegetables or spices to suit your taste.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
20
g
Fat:
15
g
Saturated Fat:
7
g
Cholesterol:
60
mg
Sodium:
800
mg
Potassium:
500
mg
Fiber:
4
g
Sugar:
6
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
3
mg
Keywords:
Keyword
Casserole
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