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low-carb-taco-casserole-recipe

Low Carb Taco Casserole Recipe

A delicious low-carb taco casserole that's easy to make and perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Dinner
Cuisine Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Salsa
  • 2 cups Shredded Cheese
  • 1 tbsp Taco Seasoning
  • 1 cup Sour Cream
  • 1 cup Chopped Lettuce
  • 1 cup Diced Tomatoes

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add taco seasoning and salsa to the beef. Stir well and simmer for 5 minutes.
  • Transfer beef mixture to a baking dish. Spread sour cream over the top.
  • Sprinkle shredded cheese evenly over the sour cream layer.
  • Bake in preheated oven for 20 minutes, or until cheese is melted and bubbly.
  • Remove from oven and let cool for a few minutes. Top with chopped lettuce and diced tomatoes before serving.

Notes:

Feel free to add other toppings like avocado, jalapenos, or olives.

Nutrition value:

Calories: 350kcalCarbohydrates: 8gProtein: 20gFat: 25gSaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Low Carb, Taco
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