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Eggplant and Zucchini Casserole
A hearty and healthy casserole featuring eggplant and zucchini, perfect for a family dinner.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
Mediterranean
Servings
4
servings
Calories
250
kcal
Equipment
Oven
Baking Dish
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
large
Eggplant
sliced
2
medium
Zucchini
sliced
1
cup
Marinara Sauce
1
cup
Shredded Mozzarella Cheese
1/4
cup
Grated Parmesan Cheese
2
tbsp
Olive Oil
1
tsp
Salt
1/2
tsp
Black Pepper
Instructions:
Preheat your oven to 375°F (190°C).
Slice the eggplant and zucchini into 1/4-inch thick rounds.
In a baking dish, layer the eggplant and zucchini slices, alternating between the two.
Drizzle olive oil over the vegetables and season with salt and pepper.
Pour marinara sauce over the top and sprinkle with mozzarella and Parmesan cheese.
Bake in the preheated oven for 40 minutes, or until the vegetables are tender and the cheese is golden brown.
Let it cool for a few minutes before serving.
Notes:
For a vegan version, use dairy-free cheese.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
20
g
Protein:
10
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
20
mg
Sodium:
600
mg
Potassium:
700
mg
Fiber:
5
g
Sugar:
8
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Vegetarian
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