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brussel-sprout-mushroom-casserole-recipe

Brussel Sprout Mushroom Casserole

A hearty and delicious casserole featuring brussel sprouts and mushrooms.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 500 g Brussel Sprouts trimmed and halved
  • 250 g Mushrooms sliced
  • 1 cup Cheddar Cheese shredded
  • 1 cup Milk
  • 2 tbsp Butter
  • 2 tbsp Flour
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a large pot of boiling salted water, cook brussel sprouts until tender, about 8 minutes. Drain and set aside.
  • In a large skillet, melt butter over medium heat. Add mushrooms and cook until tender, about 5 minutes.
  • Stir in flour and cook for 1 minute. Gradually whisk in milk and cook until thickened, about 3 minutes.
  • Remove from heat and stir in cheese, salt, and pepper. Add brussel sprouts and mix well.
  • Transfer mixture to a baking dish and bake for 30 minutes, until golden and bubbly.

Notes:

For a crispy topping, sprinkle breadcrumbs over the casserole before baking.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 9gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
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