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black-eyed-pea-squash-casserole-recipe

Black Eyed Pea Squash Casserole

A hearty and delicious casserole combining black-eyed peas and squash.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Black-eyed peas cooked
  • 3 cups Squash diced
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 cup Cheddar cheese shredded
  • 1 cup Breadcrumbs
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the black-eyed peas, squash, onion, and garlic.
  • Add olive oil, salt, and pepper. Mix well.
  • Transfer the mixture to a baking dish. Top with shredded cheddar cheese and breadcrumbs.
  • Bake for 40 minutes or until the top is golden brown and the squash is tender.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is perfect for a cozy family dinner.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 15mgSodium: 500mgPotassium: 400mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
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