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keto-cabbage-casserole-recipe

Keto Cabbage Casserole Recipe

A delicious and easy keto-friendly casserole made with cabbage, ground beef, and cheese.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Large skillet
  • Baking Dish

Ingredients:  

Main Ingredients

  • 1 medium head cabbage, chopped
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add diced onion and minced garlic to the skillet. Cook until onion is translucent.
  • Add chopped cabbage to the skillet. Cook until cabbage is tender.
  • In a bowl, mix heavy cream, salt, pepper, and paprika.
  • In a baking dish, layer half of the cabbage mixture, then half of the cheddar cheese. Repeat layers.
  • Pour the cream mixture over the casserole.
  • Top with grated Parmesan cheese.
  • Bake in preheated oven for 45 minutes or until the top is golden brown.

Notes:

Feel free to add more spices to taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 25gFat: 35gSaturated Fat: 20gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 300mgIron: 3mg

Keywords:

Keyword Casserole, Keto
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