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firecracker-casserole-recipe

Firecracker Casserole Recipe

A spicy, hearty casserole perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground beef
  • 1 cup Chopped onions
  • 1 can Black beans drained and rinsed
  • 1 can Corn drained
  • 1 cup Salsa
  • 2 cups Shredded cheese cheddar or Mexican blend
  • 1 package Taco seasoning
  • 1 cup Cooked rice

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onions to the skillet and cook until softened.
  • Stir in the black beans, corn, salsa, taco seasoning, and cooked rice. Mix well.
  • Transfer the mixture to a baking dish and top with shredded cheese.
  • Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add more veggies or adjust the spice level to your liking.

Nutrition value:

Calories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Keywords:

Keyword Casserole, Spicy
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