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veggie-egg-casserole-recipe

Veggie Egg Casserole Recipe

A delicious and healthy veggie egg casserole perfect for breakfast or brunch.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 8 eggs
  • 1 cup milk
  • 1 cup shredded cheese
  • 1 cup chopped bell peppers
  • 1 cup chopped spinach
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, whisk together the eggs and milk.
  • Add the shredded cheese, bell peppers, spinach, salt, and black pepper. Mix well.
  • Pour the mixture into a greased baking dish.
  • Bake in the preheated oven for 45 minutes, or until the eggs are set and the top is golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

You can customize this casserole with your favorite veggies or cheese.

Nutrition value:

Calories: 200kcalCarbohydrates: 5gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 220mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Egg, Vegetarian
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