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–+ servings

Vegetable Medley Casserole

A hearty and healthy vegetable casserole perfect for any meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 1 cup Carrots, sliced
  • 1 cup Green beans, trimmed
  • 1 cup Shredded cheese
  • 1 cup Bread crumbs
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a large mixing bowl, combine all vegetables, olive oil, salt, and pepper. Mix well.
  • Transfer the mixture to a baking dish and spread evenly.
  • Sprinkle shredded cheese and bread crumbs on top.
  • Bake for 45 minutes or until vegetables are tender and the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add your favorite vegetables or spices to customize this casserole.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Healthy, Vegetable
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