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trout-casserole-recipe

Trout Casserole Recipe

A delicious and easy trout casserole perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 fillets Trout boneless
  • 1 cup Milk
  • 1 cup Cheddar Cheese shredded
  • 1 cup Bread Crumbs
  • 1 tbsp Butter melted
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • Place the trout fillets in a baking dish.
  • In a mixing bowl, combine milk, cheddar cheese, bread crumbs, melted butter, salt, and black pepper.
  • Pour the mixture over the trout fillets.
  • Bake for 30 minutes or until the top is golden brown and the fish is cooked through.

Notes:

Serve hot with a side of vegetables or a fresh salad.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Dinner, Trout
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